11 Natural Remedies for Pneumonia You Must Know

UNICEF states that pneumonia claims the lives of the world’s most vulnerable children.  Moreover, they admit that pneumonia is the leading infectious disease that kills approximately 2500 children a day. That’s quite disturbing! While you may use synthetic drugs to help you treat pneumonia, it still has undesirable side effects. However, you can take refuge in nature as it has medicinal properties that we only need to study on how to use them. Here are 11 Natural Remedies for Pneumonia You Must Know.

What is Pneumonia?

Pneumonia is an acute inflammation of the lung. It primarily affects the microscopic air sacs also known as alveoli. These alveoli help take out oxygen from the air but in cases of pneumonia, these air sacs become inflamed. In turn, it cannot absorb as much oxygen from the air as it usually does. [1]

Symptoms of Pneumonia

Symptoms of pneumonia include a dry cough, chest pain, fever and trouble breathing. It may also include tiredness, loss of appetite, nausea, vomiting or even diarrhea.

What causes pneumonia?

Accordingly, pneumonia can be caused by many germs including bacteria and viruses in the air you breathe. Other causes of this disease are the fungal infection, inhaling foreign matter or poisonous and harmful gases. However, your immune system has a great role in fighting against these germs that may enter into our lungs. That being said, you need to constantly supply your body with the right nutrients it needs to boosts immune system. Then you will be able to hinder these harmful invaders that cause pneumonia and other diseases. [2]

Subsequently, you need not be hopeless since nature has an abundant supply of natural remedies that can help you fight and alleviate pneumonia. These plants have natural antimicrobial, antifungal, anti-inflammatory and mucolytic as well that cures many types of respiratory problems.

11 Natural Remedies for Pneumonia You Must Know

1. Garlic

First in this list is garlic. According to Dr. F.W. Crosman, garlic is a great medicine for pneumonia especially taken in adequate amount. Garlic has allicin – antibacterial and antifungal properties that can fight and inhibit the growth of bacteria, fungi, viruses and other germs. However, you need to take note that allicin is only released when garlic is crushed. You can cut it into pieces then swallow with little water. For more info about garlic, you may check this post.

11 Natural Remedies for Pneumonia

2. Ginger

Next on the list is ginger. Ginger has antibacterial, antiseptic and anti-inflammatory properties that can fight pneumonia and other respiratory ailments.
Use fresh ginger root, grate it then squeeze to release its juice. You can add honey to lessen the strong taste for children.
You can also make ginger tea by simmering plenty of ginger for 20 minutes to bring out its natural flavor.

11 Natural Remedies for Pneumonia

3. Turmeric

Another home remedy for pneumonia is turmeric. Many compounds in turmeric have anti-inflammatory properties that can help cure pneumonia and other acute infections in the lungs. Curcumin is one of these compounds that reduce lung inflammation. For more info on turmeric, you may check this post.

11 Natural Remedies for Pneumonia

4. Sesame seeds

Next is sesame seeds. Sesame seeds can also be used to treat pneumonia. You can infuse sesame seeds combined with a tablespoon of flax seed, a pinch of salt (sea salt) and a teaspoon of honey. This infusion helps remove phlegm from bronchial tubes.

11 Natural Remedies for Pneumonia

5. Cayenne Pepper

Cayenne pepper is another natural remedy for pneumonia. It contains capsaicin that aids in breaking up and moving congested mucus. It also promotes healthy mucus production in the body. You can drink cayenne pepper tea (about one quarter to a half teaspoon in a cup of hot water). You can add it to food, or stir it into juice, tea or milk.

11 Natural Remedies for Pneumonia
Photo from Flickr

6. Fenugreek seed

Next, we have fenugreek seeds. Fenugreek is substantial is treating pneumonia in early stages. You can drink fenugreek tea 4 or more cups a day. It relatively helps alleviate fever, promotes perspiration and expels toxic from your body. How to make a tea: Crush fenugreek seeds. Then add the crushed seeds to boiled water and steep for 3 minutes. You may also add other herbs as you desire.

11 Natural Remedies for Pneumonia

7. Orange

Another natural remedy for pneumonia is orange. This fruit is ideal for asthma, pneumonia, colds, cough and other respiratory problems. Orange has a high content of Vitamin C that helps your body improve the immune system.

11 Natural Remedies for Pneumonia

8. Oregano Oil

Next is oregano. Oregano can inhibit infections in the body. It has an antiviral, antifungal, mucolytic (dissolves thick mucus) and antitussive (prevent or relieves a cough) properties that can help your lungs free from respiratory diseases.

11 Natural Remedies for Pneumonia

9. Pumpkin

Pumpkin leaf stalk can be applied on the chest in cases of pneumonia. Fry these pumpkin stalks in olive oil and apply it to the chest to relieve chest pain due to pneumonia.

11 Natural Remedies for Pneumonia
Photo from Flickr

10. Mullein

Mullein has an antibacterial property that can help kill bacteria. It can help alleviate respiratory problems including pneumonia, bronchitis, dry coughs and etc.
You can make a tea out of mullein in a cup of boiling water and 2 teaspoons of dried leaves or flowers.

11 Natural Remedies for Pneumonia
Photo from Flickr

11. Goldenseal

Lastly, goldenseal. Goldenseal contains berberine that is known to fight against bacteria as it is an antimicrobial and anti-inflammatory as well. This plant is considered as a natural antibiotic and boosts immune function. Boil and simmer goldenseal leaves or powdered goldenseal to make a tea.

11 Natural Remedies for Pneumonia
Photo from Flickr

Conclusion

To sum up, these natural remedies for pneumonia is best to use when early signs of pneumonia detected. And you must remember that nature offers a gradual healing and not abrupt. And you should also ask the blessing from The Source of all healing that you may be healed through His abundant nature.

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