Health is wealth so it’s always necessary to keep our body healthy and strong! Healthbulk is here to help you know facts and ways for a healthier you!

Hello everyone!

I’m Sheila Mahusay, an Ovo-vegetarian who loves to share common yet often ignored principles of health. I love to study and stay close to nature. I am mother of 4 adorable kids namely Gabriel (5 years old), Abigail (4 years old), Rachel (3 years old) and Angel (2 years old). Aside from taking care of these gorgeous kids, I never forget to write – my ultimate passion.

How I started to love Health Reform

In my 24 years of existence, I have never been interested in health reform. Not until I met again a schoolmate in high school named Joefrey (health-attentive person) who became my inspiration ( and my beloved husband too) to love health reformation. Back then I started to learn a few principles of health that I never cared before. And I started to be more attentive and vigilant on the things that are harmful or beneficial to my body.

A Good Reason to Rely on Nature

When we had our first child, Gabriel at 2011 my interest in nature’s healing properties intensifies. Gabriel had his first febrile seizure at 9 months. And he had recurrent seizures every time he has a high fever (38°C). Yes, it was really horrible! Doctors explain to us his case was a complex febrile seizure. My son had shots of phenobarbitals. And because we investigate of its side effects, my husband and I decided to stop bringing him to the hospital every time he has febrile seizure unless it’s really needed. Since we knew that he is sensitive to synthetic medicines I have learned to rely on natural remedies. And so far, with the help of the Almighty, I have found out that nature is always the best to trust and rely upon because of their limitless and powerful healing properties.

I Love Vegetarian Diet

Two years ago, I decided to adopt a vegetarian diet. Particularly, an Ovo-vegetarian since I still sometimes use eggs in my meal plans. I and my husband Joefrey also love to apply the importance of NEWSTART (Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust in God) principle for optimum health.

Apart from that, I also love to apply natural remedies on most of our encountered illness including my kids. And these are what I’d like to share with you in this blog.

Join me in my pursuit of healthiness.